Getting started is easy!
- Try us for 7 days free! (no payment card required)
- Want to subscribe straight away? Become a monthly or annual member (7 days free included)
- Try our Free Meditations
- Get your Free Rest & Be Guide to Meditation
You're ready to meditate:
- Download our app, so you can play meditations on the move & offline (link below)
- Watch 'Making Your Nest' to get prepared.
- Select a theme, then a meditation from the Home or Meditations pages.
- Give all the different themes a try!
- You can sort meditations by their time duration.
- You can chose Thumb or List view.
- You can favourite meditations by clicking the heart.
- Try our 5, 7 & 10 day programmes in Playlists.
- Best to practice regularly, even for 2 or 5 minutes a day.
- Listen with or without headphones.
- Find answers to your meditation questions in FAQs.
- Make yourself comfortable either seated or lying down - a comfortable body can relax easier.
Access our entire collection of 100s of True Rest meditations, updated weekly. Membership includes use of our App, so you can play meditations on the move & offline.
We make meditation simple, comfortable & convenient. 7 Day Free Trial, no payment card required.
Monthly - less than 1 class!
Annual - 40% off!
7 Day Free Trial
More info Access 100s of True Rest meditations on our app & website. No payment card required.
Costs less than 1 class!
More info Comes with 7 days free for new sign ups! Access our entire collection of True Rest meditations on our app & website. Your membership will be renewed automatically each month using the payment card on file. Easy to cancel from your account page.
Save an extra 40% Jan 2019!
More info Comes with 7 days free for new sign ups! Access our entire collection of True Rest meditations on our app & website. Your membership will be renewed automatically after a year using the payment card on file. 30-day money back guarantee.
I've just had my first meditation on your wonderful app. Bliss!! A great way to enjoy a few minutes at the end of a stressful day