True Rest Meditations

Give our True Rest meditations a try with our free selection!

Our highly restorative, deeply relaxing guided meditations promote a profound release of layers of physical, mental and emotional tension. 

We understand that you want to try a product out before subscribing, even before signing up for our 7 day Free Trial.

Our whole collection with various themes and 100's of meditations is available to members along with our app - to take us on the go! Relax and meditate anytime during your day even on the train or plane during your commute. 

Try Our Free Meditations

Stress Release

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Restful Sleep

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Rest & Be

These short videos tell you more about Rest & Be and introduce our Beginners Course!

What is Rest & Be?

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Mandy's intro to our Beginners Course

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Download our App!

Quick & easy access to our entire collection of meditations, on the move and offline. Start today! 


The short meditations are a great refresher part way through my lessons with students to regain concentration and revitalise our brains!

Laura, London