True Rest Meditations
During these unsettling times, our stress and fear levels are elevated. Try our FREE meditations including the Healthy Mind Healthy Body meditation - Calming the Nervous System. Here's a list of other Helpful Resources as we get through these times of confinement together.
Modern life leaves many of us feeling physically, mentally and emotionally exhausted. Our deeply relaxing, highly restorative meditations promote a profound release of this accumulated tension. This opens up space for insight, clarity and new perspectives about ourselves to naturally arise.
Try a Playlist & make a list of your favourite meditations by clicking the heart!
Take your meditation practice with you with our App!
Featured Meditation: During these uncertain and scary times, let meditation help bring back a restorative calm of Gentle Being.
Access our entire collection of 100s of True Rest meditations! Membership includes use of our App, so you can play meditations on the move & offline.
We make meditation simple, comfortable & convenient. 10 Day Free Trial. Easy to cancel.
Monthly - less than 1 class!
Annual - a 40% savings!
7 Day Free Trial
More info Access 100s of True Rest meditations on our app & website. No payment card required.
Costs less than 1 class!
More info Comes with 7 days free for new sign ups! Access our entire collection of True Rest meditations on our app & website. Your membership will be renewed automatically each month using the payment card on file. Easy to cancel from your account page.
A 40% Savings!
More info Comes with 7 days free for new sign ups! Access our entire collection of True Rest meditations on our app & website. Your membership will be renewed automatically after a year using the payment card on file. 30-day money back guarantee.
I have tried various meditation apps and this one exceeds the others by miles.